Tag: grounding techniques

I Asked Ten People How They Cope With Their Anxiety, and Here’s What I Found Out…

I Asked Ten People How They Cope With Their Anxiety, and Here’s What I Found Out…

Anxiety. Where do I begin? I have been planning to write about this subject for the past four months, but I just don’t know where to start. Come to think of it, I’ve had anxiety just thinking about writing this post. What if I say